Professor Hansbro features on the Good Reading podcast
14 August, 2023
14 August, 2023
News Type
Media coverage
Professor Phil Hansbro, Director of the Centenary UTS Centre for Inflammation, has been interviewed on the Good Reading podcast about his recently published book, ‘The Good Gut Anti-Inflammatory Diet’.
On the podcast, Professor Hansbro explains that inflammation underlies the vast majority of diseases and details what individuals and their gut can do about it.
“The higher our baseline inflammation levels, the more vulnerable we are to disease,” says Professor Hansbro.
“Supporting the health of our gut by enjoying a healthy diet and lifestyle is a simple but powerful way to really help drive down harmful inflammation in our bodies.”
Listen to Professor Hansbro explain the science behind health, disease and the gut on the Good Reading podcast here.
‘The Good Gut Anti-Inflammatory Diet’, which includes recipes and practical tips for minimising inflammation and improving whole-body health, can be purchased online here.
